Love and Relationships

The truth About Sex and Chronic Pain

I couldn’t figure out why it was so challenging for me to get out of my head and into the moment, into my body. I thought it was me being...

How to Finally Belong to Yourself

"How can I move through the world as myself, for myself, without anyone else telling me who I’m supposed to be?"

How Chronic Pain Contributed to my Emotionally Abusive Relationship

While I was gas lighting myself about my deteriorating hip joints, he was gas lighting me in our relationship...

9 Ways to Fall out of Love Intentionally

“In all the wild world, there is no more desperate a creature, than a human-being on the verge of losing love.” - Atticus Falling in love...

10 Reasons Why You Should NOT be Friends with Your Ex.

You’re officially broken up, and your ex wants to be friends. Or maybe you’re the one requesting friendship. Either way, the idea of not...

Breakup Recovery 101: The Golden Rule

I’m going to assume, if you’re reading this, you’ve likely gone through a breakup recently. You’re probably not going to love what I’m...

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